Ditch the Gym. Grab a Controller: A motivational story for overcoming depression, losing weight, and finding a healthier you through virtual reality gaming.

September 2, 2019 - Comment

Are you struggling with being overweight and depressed? Do you hate the gym? Wish there was another way to lose weight that was actually fun and didn’t feel like exercise? Through virtual reality gaming, I lost 100 lbs in an 11-month span of time and have transformed my life. I share my personal battles with

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(as of September 15, 2019 10:38 am GMT+0000 - Details)

Are you struggling with being overweight and depressed? Do you hate the gym? Wish there was another way to lose weight that was actually fun and didn’t feel like exercise? Through virtual reality gaming, I lost 100 lbs in an 11-month span of time and have transformed my life. I share my personal battles with depression, being overweight, and I beat the odds through playing videogames. In the end, I outline the equipment, the games, and give an exact routine you can do at home. Also, read about a heart-warming story about helping an individual with Parkinson’s experience a newfound life through virtual reality gaming. Grab a copy today, and Ditch the gym, Grab a Controller.

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